4 Healthy Eating Habits Tom Cruise Follows To Feel Great At 59 — Eat This Not That

Just spotted on the red carpet with Prince William and Kate Middleton for the soon-to-be-released Top Gun: MaverickTom Cruise looks better than ever. So how has 59-year-old Cruise barely aged since the original Top Gun movie in 1986? Well, he has a few healthy tricks that help him out. While some of his eating habits […]

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14 Healthy, Guilt-Free Cake Recipes That Are Perfect for Weight Loss — Eat This Not That

Do you find yourself dreaming about the molten chocolate cake from Chili’s? Or resisting birthday cake more than usual? We get it. While sticking to your diet can be daunting with so many sweet treats around, the good news is: It doesn’t have to be. We rounded up the best healthy cake recipes, so you […]

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Healthy food increasingly out of reach for the Island’s poorest

Report highlights high cost of housing and food; lower-income people are forced to make difficult choices Healthy food is becoming increasingly out of reach for low-income families on Vancouver Island, a new report says. Grocery costs for a family of four on a nutritious diet costs $1,366 on average per month in the Island Health […]

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4 ‘Healthy’ Foods Doctors Say Are Actually A ‘Health Wrecker’ Because Of The High-Sugar Content

salad bowl of fruits and nuts and chickpeas In today’s world, there are so many health ‘gurus’ and resources to gain knowledge from when it comes to learning about nutritious foods. These health experts can be found while navigating social media channels, exploring news sources, or during a chance encounter while out for a jog […]

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Government of Newfoundland and Labrador Prioritizes Improved Access to Healthy Food Through Food System Transformation Initiatives

Today, the Provincial Government is announcing support of approximately $386,000 to Food First NL. This one-time funding will support Food System Transformation initiatives and advance collaborative efforts through four interrelated community food projects, and will open up opportunities for future investments from national partners. These community food projects include: Great Things in Store: Working with […]

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More than one-in-seven households in Durham Region dealing with food insecurity, according to the health department

More than 15 per cent of households in Durham are facing difficulties putting the right food on the table, according to a new report by regional health officials. Each year, the Durham Region Health Department monitors the cost of a basic healthy diet, based on food prices and nutrition recommendations. “Food insecurity is not being […]

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New grocery store to provide healthier options for the community

COLUMBIA, SC (WIS) – One community will soon have access to healthier food options. World Food Marketplace will be opening right off Broad River Road near St. Andrews Road offering multi-cultural groceries in bulk to an area that’s been identified as a food desert. The new store will also bring around 60 new jobs. “That’s […]

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