Health, often considered the most valuable asset one can possess, is far more than the mere absence of disease. It is a dynamic and multifaceted concept that extends beyond physical well-being to encompass mental, emotional, and social dimensions. In a world that increasingly prioritizes quick fixes and instant gratification, understanding the comprehensive nature of health […]
Continue ReadingImage source: pexels Getting good quality sleep at night is pivotal for a person’s mental and physical health. Falling short of that takes a serious toll on a person’s energy, productivity, weight and emotional state. It invites a whole host of illnesses and issues. Making small changes to a person’s overall nighttime routine can do […]
Continue ReadingCredit: Unsplash/CC0 Public Domain Food FARMacias could be one part of the solution to the nation’s growing food insecurity problem, according to a new study by pediatricians at Columbia University Vagelos College of Physicians and Surgeons and New York-Presbyterian. Food insecurity—or lack of enough healthy food for an active, healthy life—is not just an issue […]
Continue ReadingThe popular HBO drama series “The Last of Us” instilled images of fungal devastation in the minds of millions. But while a fungal pandemic is a real possibility, the reality of it would look much different than the TV show or video game. Indeed, thanks to “The Last of Us” and other recently alarming fungal […]
Continue ReadingWhile there is a great deal of discussion concerning a nationwide mental health crisis, there has been very little attention given to what is perhaps the greatest barrier to care: commercial insurance plans that do not provide sufficient access to behavioral health services. A recent study by the Healthy Minds Policy Initiative looked at gaps […]
Continue ReadingThe Department of Justice (“DOJ”) announced a new Voluntary Self-Disclosure Policy to be used by US Attorney Offices throughout the country. We can help you stay on top of the latest news that affects your everyday life. Subscribe to stay up to date. (To subscribe to our blog click here). The new policy helps to […]
Continue ReadingSurprise medical bills can be expensive: Of the 1 in 5 Americans who received an unexpected bill within the last year, 22% were charged over $1,000, according to a 2022 survey published by business intelligence company Morning Consult. While unexpected bills may not be completely avoidable — and your health insurance might not cover every […]
Continue Reading(vgajic/E+ via Getty Images) Lea en español Much is known about the heart-health benefits of adopting a Mediterranean-style diet, with its heavy focus on whole grains, fruits, vegetables, fish and healthy oils. But what about the rest of the Mediterranean lifestyle? Short of lounging on the beaches of southern Italy or an island in Greece, […]
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