Global aging can be seen as both a triumph and a challenge. According to the World Health Organization, people worldwide are living longer, and the number of people 60 years and older is increasing rapidly. Even though people are living longer, they are not necessarily living better. Today’s global life expectancy is 72 years of […]
Continue ReadingA snack is always complete with a crunchy and sweet apple treat! Today I’m showing three simple apple recipes that will help control your sweet tooth! This post was developed in partnership with Ontario Apple Growers and Produce Made Simple. Ontario apples can be enjoyed all year round and are really the perfect snack – […]
Continue ReadingFive changes you can make to achieve healthy lifestyle goals in 2023 We are nearing the end of this year and I’m sure many of you have already chosen your New Year’s resolutions. While it’s very easy to choose one, it’s extremely difficult to stick to one even for a month. So this New Year, […]
Continue ReadingNovember 22, 2022 · 7:30 AM “Me Grok” DailyMail has an interesting article that promotes eating with your hands instead of forks, knives and spoons. After all, caveman Grok didn’t have eating utensils. Those who are a stickler for etiquette should look away now. That’s because we’ve all been eating the wrong way and should […]
Continue ReadingIntroductionTypes of fatsBenefits of unsaturated fatsOmega-3 fatty acidsSaturated fatsTrans fatsReferencesFurther reading We consume different types of fat through different types of foods. Some are harmful, and some are necessary for a healthy life. Image Credit: Prostock-studio/Shutterstock Types of fats Unsaturated fats: Unsaturated fats are considered to be healthy fats. These have various benefits, such as […]
Continue ReadingWe may earn money or products from the companies mentioned in this post. A list of Anti-inflammatory foods to help aid in digestion and other bodily processes Believe it or not, inflammation is one of the most common reasons behind minor aches and pains that we experience on a daily basis. Things such as headaches, […]
Continue Reading[Part 1 of a 12-Part Series] Healthcare is rife with significant challenges that can in some cases be minimized at the very minimum and in most cases be eliminated by the use of technology. The 12-part series begins by elaborating on macro-level challenges that the healthcare industry is starting to address with technology to stem […]
Continue ReadingWhite House says DeSantis of making a ‘mockery’ of migration response WASHINGTON — The White House issued a sharp rebuke of Ron DeSantis on Wednesday after the Florida governor activated the state’s National Guard in response to a surge in Cuban migrants arriving by sea, accusing the Republican of “creating a problem” as the Biden […]
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