daily health news

The Benefits of Healthy Fats

13/01/2023binomo

Introduction
Types of fats
Benefits of unsaturated fats
Omega-3 fatty acids
Saturated fats
Trans fats
References
Further reading

We consume different types of fat through different types of foods. Some are harmful, and some are necessary for a healthy life.

Image Credit: Prostock-studio/Shutterstock

Types of fats

Unsaturated fats: Unsaturated fats are considered to be healthy fats. These have various benefits, such as lowering blood cholesterol levels, improving inflammation, and preventing arrhythmia. These fats are mostly found in plant-based foods such as seeds, nuts, and oils.

There are two types of unsaturated fats:

Monounsaturated fats
Polyunsaturated fats

Benefits of unsaturated fats

CVS eyes next-generation health clinics after Amazon’s move for One Medical

10/01/2023binomo

CVS Health Corp. is investing in a young chain of health clinics, and may be looking to acquire another.

CVS CVS,
-0.12%
invested $100 million in a Carbon Health Inc., a San Francisco-based chain of urgent- and primary-care clinics, according to a Monday morning announcement. Just hours later, Bloomberg News reported that CVS was in negotiations to buy Oak Street Health Inc. OSH,
+4.25%,
a decade-old chain of clinics that service Medicare recipients, for more than $10 billion.

Publicly-traded Oak Street ended the day with a market capitalization slightly lower than $5.5 billion. Oak Street shares jumped more than

One Extra Remedy for Hiccups

01/01/2023binomo

December 20, 2022 · 5:50 AM

I’ve written beforehand about how Paul Ingraham helped treatment my patello-femoral ache syndrome.

Extra just lately, Paul seemed into hiccup cures as a result of his father had an intractable case. What lastly labored for dad? Respiration right into a plastic bag.

Boosting blood CO2 (hypercapnia) by inhaling a PLASTIC bag. This one is kind of believable and is straightforward and protected to strive. Hypercapnia undoubtedly impacts some sorts of hiccups. The story (from a sensible supply, “buddy of PainSci”): “There’s a fair simpler approach out of hiccups — at zero value. Discovered it