examples of healthy food

Foods to eat and avoid

November 23, 2023binomo

There is no standard diet for polycystic ovary syndrome (PCOS). However, some strategies — such as an anti-inflammatory diet — may help manage some symptoms.

PCOS involves hormonal imbalances and metabolic disruption. It affects 5–10% of females aged 15–44.

These changes can result in:

PCOS can lead to other serious health challenges, such as diabetes, cardiovascular problems, depression, and a higher risk of endometrial cancer.

Some research has suggested that certain dietary choices can help reduce the impact of PCOS.

In this article, learn more about foods to eat and avoid with PCOS.

The four main factors involved in

Healthy food increasingly out of reach for the Island’s poorest

July 19, 2023binomo

Report highlights high cost of housing and food; lower-income people are forced to make difficult choices

Healthy food is becoming increasingly out of reach for low-income families on Vancouver Island, a new report says.

Grocery costs for a family of four on a nutritious diet costs $1,366 on average per month in the Island Health region, a BC Center for Disease Control report says.

Those in the North Island health region, which includes the Sunshine Coast, were found to pay $1,370 on average, while families in Central Vancouver Island and South Vancouver Island paid an average of $1,343 and $1,386

The Evolution Of The Health Tech: Positive Change Through Interoperable Solutions

May 12, 2023binomo

The American Healthcare Industry has experienced many large-scale changes in the past few decades. This timeframe has afforded us many drastic reforms in the industry such as the Affordable Care Act (ACA) or the widespread shift towards Value-Based Care. However, the most noteworthy and significant change is the gradual adoption of software solutions into the healthcare industry. The digitization of healthcare has brought numerous benefits to healthcare organizations that are able to streamline their day-to-day operations. More importantly, these solutions have made life easier for care providers and patients by simplifying the delivery of care. In order for these complex

Increasing Patient Retention and Revenue with Referral Management

April 22, 2023binomo

The ratio between the number of dentists and the population in the USA is 61:100000. More than one in five (21.3%) said that they had not visited the dentist in the last few years. One of the top reasons adults cite for avoiding the dentist is the inability to find a convenient location or appointment time. Specifically, 19% of adults have not visited the dentist in a few years because they cannot find a convenient location or appointment time. As a dentist or dental practice manager, it is crucial not only to manage existing patients but to account for lost

Self-Care and Healthy Living Book