Tag: food health

Healthy food increasingly out of reach for the Island’s poorest

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Report highlights high cost of housing and food; lower-income people are forced to make difficult choices Healthy food is becoming increasingly out of reach for low-income families on Vancouver Island, a new report says. Grocery costs for a family of four on a nutritious diet costs $1,366 on average per month in the Island Health […]

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Brain food is important for your kid’s memory and sharpness | Health

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We all want our children to be active and healthy where nutrition is critical for the brain development of youngsters, as well as for focus and learning while certain meals, such as eggs, fatty fish and vegetables, provide essential nutrients for early growth. A nutritious, well-balanced diet is essential for your child’s general health, including […]

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A new rating system aims to help shoppers parse which foods are more and less healthy

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Many people aim to start the year off with healthier food choices. But how do you choose between seemingly similar foods, snacks or beverages? How does a bagel with cream cheese compare to toast topped with avocado, for example? Or a protein-based shake compared to a smoothie packed with fruits? Or two chicken dishes, prepared […]

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Health and Wellness-Themed Gift Ideas for Mother’s Day

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As the battle against coronavirus continues, health and wellness have become a top priority. And as Mother’s Day is fast approaching, what better gift to give to mothers in your life than something that will help them stay on top of their health. Health-conscious or not, I’m sure your mom, wife, grandmother, sister or friend […]

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Technology companies are proving to be the great equalizer

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[Part 1 of a 12-Part Series] Healthcare is rife with significant challenges that can in some cases be minimized at the very minimum and in most cases be eliminated by the use of technology. The 12-part series begins by elaborating on macro-level challenges that the healthcare industry is starting to address with technology to stem […]

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