When it comes to lowering blood pressure, studies have typically shown that aerobic or cardio exercises are best.
Now, new research suggests another type of physical activity is worth including as an effective tool to prevent and treat
May is Mental Health Awareness Month, a national movement to raise awareness around mental health in an effort to erase the stigma and provide people with the information and support they need. This issue is
Health officials in Newburyport have closed all beaches on Plum Island for swimming due to elevated levels of bacteria in the water.
The Massachusetts Department of Public Health informed the city of the elevated levels on Friday and follow-up tests