What you need to know
This article is for informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Contact a qualified medical professional before engaging in any physical activity, or making any changes to your diet, medication or lifestyle.
Your kidneys help your body eliminate waste and perform other critical functions, such as producing hormones and helping your body balance nutrients and minerals. If your kidneys aren’t functioning optimally, waste and excess fluid can build up in your body.
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