healthy food recipes

40 Commonly Misunderstood ‘Healthy’ Foods That Are Actually The Opposite, According To People In This Online Thread

October 14, 2023binomo

There are so many food options out there in the world that it’s often very easy to get lost in all of them. Food trends, diets, and workout plans are usually debunked or just forgotten about. We have no idea what’s healthy, what isn’t, how to lose weight, how to gain weight — and often, searching the internet leads to all kinds of different results. So the hype of finally ‘eating healthy’ gets fizzled out from the confusion and overwhelming information.

That’s why when this internet user asked the question ”What food do people mistakenly consider healthy?” many people chimed

Government of Newfoundland and Labrador Prioritizes Improved Access to Healthy Food Through Food System Transformation Initiatives

July 10, 2023binomo

Today, the Provincial Government is announcing support of approximately $386,000 to Food First NL. This one-time funding will support Food System Transformation initiatives and advance collaborative efforts through four interrelated community food projects, and will open up opportunities for future investments from national partners.

These community food projects include:

Great Things in Store: Working with a cohort of eight food retailers across the province to develop and pilot partnerships and programs that improve food access for lower-income Newfoundlanders and Labradorians.
Rethinking Food Charity: Supporting the implementation of recommendations developed through a year-long consultation process that engaged people with a lived

Eight simple ways to eat healthy without blowing your food budget

June 4, 2023binomo

Beating inflation doesn’t have to mean sacrificing good nutrition, says expert.

Inflation is biting into the average shopper’s food budget, but there are ways to still keep good nutrition on the table, says a University of Alberta expert.

Basic cooking skills, combined with a dash of careful planning, can help ease the price Canadians are going to pay in 2023 for groceries, says registered dietitian Heidi Bates.

“We have the ability to be savvy shoppers, to plan differently and to do more food preparation ourselves to offset inflation and still eat really well,” said Bates.

Despite sky-high prices, fruit, vegetables,

Healthcare Effectiveness Data and Information Set (HEDIS)

April 12, 2023binomo

HEDIS is a set of performance measures that are used to compare health plan performance and measure the quality of health plans. These measures were created by the National Committee for Quality Assurance (NCQA). About 90% of health plans use HEDIS as a standard to measure the performance of their plan. The data is tracked from year to year to measure the performance of the health plan and thus provide information regarding the population served.

The data that is collected is used to monitor the health of the general population, evaluate treatment outcomes, etc., and the data is collected

Trying to lose weight? Scientists discover a simple trick that could make fruit more appealing

March 15, 2023binomo

It can be extremely hard to avoid giving into temptation and tucking into chocolate, sweets and crisps, especially after a hard day’s work.

But researchers believe they’ve uncovered a simple trick that could give you the power to avoid snacking on junk — prepare healthy food so it’s instantly edible.

For example, peel a banana so it is sitting in your fridge for when you walk through the door. Or slice up some peppers and empty some nuts into a bowl.

Scientists at the University of Aberdeen say this is down to people viewing food as more appetizing if it