healthy lifestyle

Mediterranean Chicken Meatballs – Eat Yourself Skinny

15 December, 2023 binomo 0 Comments 1 category

The most delicious Mediterranean Chicken Meatballs packed with flavor and easily made in under 30 minutes! Serve with brown rice, homemade tzatziki sauce, sprinkle on some feta cheese, or pair with a tomato and chickpea

Americans are increasingly moving to red, Republican-leaning states – where life is cheaper, but people also die younger

17 November, 2023 binomo 0 Comments 1 category

The United States is an increasingly polarized country when it comes to politics – but one thing that almost everyone wants is to live a long, healthy life. More and more Americans are moving from Democratic-leaning

How To Overcome Jet Lag

28 February, 2023 binomo 0 Comments 1 category

Are you preparing for a vacation and traveling by plane? There are ways to shield your body against jet lag and overcome it, reducing the symptoms that can ruin your vacation. Why do we

A study of older adults in China found a link between a healthy lifestyle and slower memory decline

27 January, 2023 binomo 0 Comments 1 category

A healthy lifestyle, in particular a healthy diet, is associated with slower memory decline, found a decade-long study of older adults in China, published today in The BMJ. Even for carriers of the apolipoprotein E (APOE)

Five changes you can make to achieve healthy lifestyle goals in 2023

15 January, 2023 binomo 0 Comments 1 category

Five changes you can make to achieve healthy lifestyle goals in 2023 We are nearing the end of this year and I’m sure many of you have already chosen your New Year’s resolutions. While it’s

Wholesome Way of life Is Not Sufficient to Forestall Dementia: Research

2 January, 2023 binomo 0 Comments 1 category

Do you imagine dwelling a wholesome way of life is sufficient to stop dementia later in life? Sadly, the reply isn’t any. It is true that being bodily lively, consuming a balanced weight loss program,

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