healthy living lifestyle

Mediterranean Chicken Meatballs – Eat Yourself Skinny

15 December, 2023 binomo 0 Comments 1 category

The most delicious Mediterranean Chicken Meatballs packed with flavor and easily made in under 30 minutes! Serve with brown rice, homemade tzatziki sauce, sprinkle on some feta cheese, or pair with a tomato and chickpea

How This Entrepreneur Balances Work and Healthy Living

8 July, 2023 binomo 0 Comments 1 category

With the rise of the gig economy, major technological advancements, and more people starting their own businesses or working as freelancers than ever before, it’s safe to say that we’re living in the age of

how social media shapes women’s health

2 June, 2023 binomo 0 Comments 1 category

Newswise — A new study led by researchers from the University of Sydney has found young women’s engagement with social media plays a major role in shaping how they think – and act – in

From chewing gum to eating too much veg – 9 ‘healthy’ habits that could do MORE harm than good

22 May, 2023 binomo 0 Comments 1 category

THOUGHT you lived a relatively healthy life? It turns out there are several habits many of us think are doing us the world of good, when in fact they could actually be getting in the

Healthy streets, healthy life – POLITICO

21 April, 2023 binomo 0 Comments 1 category

Beach Drive in Washington, DC, remains a walker’s paradise. | Getty Images American cities that closed streets during the pandemic to give residents additional outdoor space for recreation have returned most of them to

How to lead a healthy lifestyle? Here are 5 tips

28 March, 2023 binomo 0 Comments 1 category

Living a balanced lifestyle is a key factor in maintaining physical and mental well-being. It has become even more important ever since Covid-19 came into our lives. A lot of people started taking

How Our Body Reacts To A Long-Haul Flight

10 March, 2023 binomo 0 Comments 1 category

In a few years, direct flights lasting 20 hours will possibly be a reality. On such occasions, we wonder how we could keep ourselves as healthy and fit as possible on a very long

Six lifestyle choices to slow memory decline named in 10-year study | Memory

8 February, 2023 binomo 0 Comments 1 category

A combination of healthy lifestyle choices such as eating well, exercising regularly, playing cards and socializing at least twice a week may help slow the rate of memory decline and reduce the risk of dementia,

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