Tag: list of healthy food choices

Health Is More Than Diet and Exercise

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The holiday season can be wonderful, but for many who are focused on their weight, it can be stressful and often filled with an overwhelming amount of food. It may seem fun at the beginning, but after indulging at party after party, you might find that these foods can quickly bust your waistline. Maybe you get food guilt or feel shame for overindulging, or maybe you feel sick, lethargic, and all-around worse in your body because healthy habits go out the window with the holiday leftovers.

Here are some holiday hacks to not just survive the holiday season but thrive

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What you need to know

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Read on for six of the best foods that can help keep your kidneys healthy. (Photos via Getty Images)

Read on for six of the best foods that can help keep your kidneys healthy. (Photos via Getty Images)

This article is for informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Contact a qualified medical professional before engaging in any physical activity, or making any changes to your diet, medication or lifestyle.

Your kidneys help your body eliminate waste and perform other critical functions, such as producing hormones and helping your body balance nutrients and minerals. If your kidneys aren’t functioning optimally, waste and excess fluid can build up in your body.

One

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CMS’s Journey To Worth-Based mostly Care

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Most individuals consider CMS (Facilities for Medicare & Medicaid Providers) as an insurance coverage firm that covers particular person providers offered by physicians, FQHCs, hospitals, and different well being care suppliers. Some individuals even consider it as a policy-writing company for Medicare. It’s true that CMS reimburses suppliers for providers to hundreds of thousands of particular person beneficiaries. Nonetheless, for the reason that Inexpensive Care Act got here into motion in 2010, CMS has been creating targeted fee methods that shift from charges for providers to value-based care and a deal with inhabitants well being.

At this time, CMS’s second-highest

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