Many B.C. families in lower-income households cannot afford to have healthy, nutritious diets due to food costs. A BC Centre for Disease Control report, Food Costing in BC 2022, found that the average cost for a nutritious diet for a family of four in May and June 2022 was $1,263 per month. “Food insecurity is […]
Continue ReadingBodybuilding legend Arnold Schwarzenegger maintains a strong presence in the fitness space despite moving on from professional competition decades ago. In a recent edition of The Pump Daily newsletter, Schwarzenegger shared the checklist for a healthy diet and the best practices to optimize recovery. Arnold Schwarzenegger is widely regarded as one of the greatest bodybuilders […]
Continue ReadingMore than 15 per cent of households in Durham are facing difficulties putting the right food on the table, according to a new report by regional health officials. Each year, the Durham Region Health Department monitors the cost of a basic healthy diet, based on food prices and nutrition recommendations. “Food insecurity is not being […]
Continue ReadingHEDIS is a set of performance measures that are used to compare health plan performance and measure the quality of health plans. These measures were created by the National Committee for Quality Assurance (NCQA). About 90% of health plans use HEDIS as a standard to measure the performance of their plan. The data is tracked […]
Continue ReadingSome might believe that the COVID ’19 pandemic was the harbinger of a heightened digital health wave, while others might believe that the pandemic simply hastened the process of its evolution and adoption. I, for one, stand by the latter. The Digital Health market size was around US$ 195.1 billion in 2021, and is estimated […]
Continue ReadingImage source: pexels Getting good quality sleep at night is pivotal for a person’s mental and physical health. Falling short of that takes a serious toll on a person’s energy, productivity, weight and emotional state. It invites a whole host of illnesses and issues. Making small changes to a person’s overall nighttime routine can do […]
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