People Are Using ChatGPT For Therapy. Here’s What Mental Health Experts Think About That.
Kyla Lum, 19 from Berkeley, California, started experimenting with AI and was impressed with how much it resembles having a conversation with a human. In fact, the interactions in some ways reminded her of therapy.
Because she lacked the time and money for a real therapist, Lum started using ChatGPT, the AI technology that simulates human behavior and thinkingfor mental health support, “I enjoyed that I could trauma dump on ChatGPT anytime and anywhere, for free, and I would receive an unbiased response in return along with advice on how to progress with my situation,”



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