New Growing older Survey Reveals It is Time to Throw Out Stereotypes

8 Proven Tips for a Good Night Sleep that Actually Work

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Image source: pexels Getting good quality sleep at night is pivotal for a person’s mental and physical health. Falling short of that takes a serious toll on a person’s energy, productivity, weight and emotional state.

New Growing older Survey Reveals It is Time to Throw Out Stereotypes

Dental Flossing | Guest Diet Blog

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Image Source: daysoftheyear.com A key part of maintaining good dental hygiene is teeth flossing. However, as many as 36% of Americans don’t bother with flossing at all. While there have been claims made that