6 Foods To Eat for Better Health in 2023, Says Dietitian
Are you ready to make a new year’s resolution? Do you want to make the most of the next 12 months? If so, then why not aim to improve your health in 2023? Frankly, this might be a goal that a fair share of those living in the United States should consider. As it stands, Americans tend to eat diets that lack the proper amount of nourishing fruits and vegetables, according to the Centers for Disease Control and Prevention. Beyond that, around 11.3% of the US population has been diagnosed with diabetes, while heart disease is the number one cause