How To Overcome Jet Lag
Are you preparing for a vacation and traveling by plane? There are ways to shield your body against jet lag and overcome it, reducing the symptoms that can ruin your vacation. Why do we
Brussels Sprout and Brown Rice Salad
Easy and flavorful sautéed Brussels Sprout and Brown Rice Salad that makes the perfect side dish loaded with garlic, bright lemon flavor and crunchy walnuts! This recipe is my take on brussels sprouts, but make
One Pot Spicy Sausage Soup
This One Pot Spicy Sausage Soup is hearty, loaded with a variety of vegetables and leafy kale, all simmered in flavorful beef broth, diced tomatoes and yes, a whole jar of salsa! It’s finally cozy