keys to healthy living

Six lifestyle choices to slow memory decline named in 10-year study | Memory

08/02/2023binomoLeave a Comment

A combination of healthy lifestyle choices such as eating well, exercising regularly, playing cards and socializing at least twice a week may help slow the rate of memory decline and reduce the risk of dementia, a decade-long study suggests. Memory is a fundamental function of daily life that continuously declines as people age, impairing quality […]

Healthy lifestyles for dementia prevention

02/02/2023binomoLeave a Comment

Severine Sabiaresearch professor1, Archana Singh-Manouxresearch professor2 1Université Paris Cité, Inserm 1153, Epidemiology of Aging and Neurodegenerative diseases, France 2Faculty of Brain Sciences, University College London, London, UK Correspondence to: S Sabia severine.sabiaatinserm.fr An increasingly urgent public health priority Aging is accompanied by a decline in several measures of cognitive function, such as memory, reasoning, and […]