talk about healthy lifestyle

Banana Breakfast Muffins – Eat Yourself Skinny

January 24, 2023binomo

These Banana Breakfast Muffins are moist, fluffy, and made healthier with whole wheat flour, Greek yogurt, and zero butter or refined sugar. Loaded with delicious banana flavor and hot spices for the perfect morning muffin!

Is there anything better than warm, cozy banana bread?? Well, make them into muffins and you can enjoy them all week! These healthy banana breakfast muffins are moist, super fluffy, and the best part is they are easy to make in just 30 minutes. These muffins are made healthier with whole wheat flour, Greek yogurt and naturally sweetened with banana and honey so no sugar

Chrissy Teigen and John Legend welcome new baby with surprise concert announcement

January 16, 2023binomo

A woman with long brown hair wearing a patterned dress and a man with short black hair and a beard wearing a white suit — Chrissy Teigen, left, and John Legend attend the 2022 Emmy Awards in Los Angeles. (Jae C. Hong / Invision / AP)

Model Chrissy Teigen and musician John Legend have welcomed another child.

Legend revealed the happy news Friday at a private concert, a representative for the “All of Me” singer confirmed to The Times. The baby was born earlier that day.

According to People magazine, the proud father revealed to concertgoers that his wife gave birth to “the little baby this morning” — adding that he “didn’t get a lot of sleep” but still felt “energized” after spending “a lot

Find out how to go from ‘New yr, new me’ to wholesome sustainable habits | Native Information

January 2, 2023binomo

New Yr’s Eve is my favourite vacation. I like the excellent look again on one other journey across the solar, the taking inventory of our successes, our victories, our progress, the reflection on what we did effectively (and maybe what we did not). For me, the spirit of latest beginnings to propel ourselves ahead into one other yr makes it a season of hope.

With this annual renaissance comes the custom of the New Yr’s decision — our promise to ourselves to be higher. Statistically talking, the commonest of those resolutions all revolve round our bodily well being or look: