why is keeping a healthy lifestyle is important

Rainbow Orzo Salad – Eat Yourself Skinny

18 July, 2023 binomo 0 Comments 1 category

This Rainbow Orzo Salad makes the perfect summer side dish! Loaded with colorful veggies, fresh herbs and tender orzo pasta, all tossed together with a delicious lemon herb dressing and easily made in just

The World Health Assembly adopts more Best Buys to tackle non-communicable diseases

8 June, 2023 binomo 0 Comments 1 category

The World Health Organization has expanded the list of ‘NCD best buys’. The updated list was approved at the 76thth World Health Assembly, a move that will support governments to select life-saving interventions and

Tips for a sharp mind as you age

15 May, 2023 binomo 0 Comments 1 category

It’s crucial to maintain a healthy, sharp mind as we age. Maintaining cognitive function, lowering the risk of dementia and other cognitive illnesses, and improving the general quality of life are all possible with

Learn how to achieve those New Year’s fitness resolutions at the Healthy Living Expo this Saturday

9 May, 2023 binomo 0 Comments 1 category

Focusing on the concepts of sustainability, innovation and a healthy lifestyle, more than 100 exhibitors from across the country are scheduled to occupy over 20,000 sq. ft. of space, showcasing their products and

Second chance at life: Scientists find a way to make damaged hearts young again

3 May, 2023 binomo 0 Comments 1 category

DURHAM, NC — Researchers at Duke University may one day give countless heart attack patients a second chance for a healthy life. Using rodents, study authors have revealed a potential way to turn back

How to lead a healthy lifestyle? Here are 5 tips

28 March, 2023 binomo 0 Comments 1 category

Living a balanced lifestyle is a key factor in maintaining physical and mental well-being. It has become even more important ever since Covid-19 came into our lives. A lot of people started taking

Creamy Butternut Squash Mac and Cheese

19 January, 2023 binomo 0 Comments 1 category

This One Pot Butternut Squash Mac and Cheese is rich, extra creamy, and loaded with so much incredible flavor! Easily made in just 30 minutes for a cozy weekend dinner the whole family will

A Miami Valley centenarian’s advice on a long, healthy life

9 January, 2023 binomo 0 Comments 1 category

BROOKVILLE, Ohio (WDTN) — As you head into the new year, you might be thinking about ways you can improve your health. Who better to ask about a long and healthy life, than one

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