Taboos and therapists who don’t understand: Mental health struggles are more complicated for BIPOC youth
Warning: This story contains mentions of self-harm.
The early days of COVID-19 were difficult for Zaid Baig.
Even though he’d felt unhappy long before the pandemic, the 23-year old Carleton University student said he found himself lonelier than ever. Online school felt unreal, he couldn’t see his friends anymore, his daily routine was upended.
“It kind of feels like a BlackMirror episodes,” he remembered.
It all came to a breaking point during the first lockdown.
“The isolation really created this whole idea in my head that things are not going to get better,” he said.
“And because of that, I