A healthy diet for a healthy life
SDG 2 calls for ending hunger and achieving nutrition security for all through increased access to healthy diets. Today, 3.1 billion people cannot afford a healthy diet – that is 40 percent of the global
Rainbow Orzo Salad – Eat Yourself Skinny
This Rainbow Orzo Salad makes the perfect summer side dish! Loaded with colorful veggies, fresh herbs and tender orzo pasta, all tossed together with a delicious lemon herb dressing and easily made in just
The World Health Assembly adopts more Best Buys to tackle non-communicable diseases
The World Health Organization has expanded the list of ‘NCD best buys’. The updated list was approved at the 76thth World Health Assembly, a move that will support governments to select life-saving interventions and
Tips for a sharp mind as you age
It’s crucial to maintain a healthy, sharp mind as we age. Maintaining cognitive function, lowering the risk of dementia and other cognitive illnesses, and improving the general quality of life are all possible with
Healthy Life: Healthy lunchbox ideas | Food
When my daughter started kindergarten it was the first time ever I had to pack her lunch. In daycare, lunch was always provided and that made my life much easier! So I lengthen
Bird’s Nest Carrot Cake Cupcakes
Celebrate Easter with these festive Bird’s Nest Carrot Cake Cupcakes that are super moist, naturally sweetened with maple syrup and applesauce, all topped with a cream cheese frosting, toasted coconut and chocolate candies! Easter is
Sugar And Its Natural Substitutes
Added sugar has been linked to many serious diseases, including obesity, heart disease, diabetes and cancer. Fortunately, there are many ways to sweeten foods without adding sugar. There are many natural sweeteners that people often
Heart-healthy habits linked to a longer life without chronic conditions
Share on PinterestA study found that heart-healthy lifestyle habits described in the American Heart Association’s Life’s Essential 8, such as physical activity and quality sleep, are associated with a longer lifespan and more years spent